At her heaviest, Johanny Garcia weighed nearly 400 pounds. She struggled to get out of bed in the morning, felt frequently exhausted, and experienced difficulty walking. When she would attempt to walk, she often fell on the floor, sometimes lying there for hours at a time, waiting for one of her family members to arrive to help her up. On top of her own struggles, Garcia’s weight also began to affect her children. When kids at school saw her, they would make hurtful comments about her size to Garcia’s two children. “My whole household was unhappy,” she said.
Garcia had attempted to make a change before but worried that she wasn’t taking the right steps to see results. The 15 Day Challenge allowed her to set short-term goals and focus on small changes, which motivated her to form healthier habits that benefitted her and her children. During her challenge, Garcia dedicated more time to walking around her local park, walked her kids to school, and stayed active every day by dancing with her children. She kept a water bottle by her side at all times, and her whole family began to drink more water alongside her. After remaining consistent throughout her third challenge, she found that not only had she lost 10 pounds, but she had entered a better mental state.
Feeling less tired and more productive, Garcia found herself more present around the house, able to help out and spend more time with her children. She claims that The 15 Day Challenge helped her find hope, with more opportunities and freedom than she had before. “I couldn’t keep going the way I was. My condition was disabling me,” she said. “Now I feel like a new person. My kids see a new me, and they seem proud of me every day.” Now that she has felt a change, she hopes to tell her story to inspire others. “If others see you that you are achieving something and you have changed, they believe they can do it, too,” she said. “Every time I set a goal and achieve it, it makes me more excited.”
Johanny has completed three challenges.
She lost 10 pounds!*
Johanny used The Fat Burner Kit, Delgada Instant Coffee, Gano, and Chaga.**
*Results achieved through one or more TLC 15 Day Challenge cycles combined with a low calorie, balanced diet, and regular physical activity.
**Individual results are not guaranteed and may vary from person to person. Taking TLC Products is not a substitute for a reduced-calorie diet and exercise if you are trying to lose weight. You should always consult a physician before starting any weight loss or fitness regime.
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