Marquesha Harrison described life before The 15 Day Challenge as “survival,” as she did just enough to get by. With a busy schedule focused around taking care of her brother, husband, and three children, she often lacked the time to care for herself. She noticed a pattern of health issues arising in her family because of their weight, her mother being the most recent family member affected. Then, Harrison began to realize that she had gained a significant amount of weight: “I woke up one day, and I did not recognize who I was.”
Inspired to take charge of her health, Harrison found her coach, Autumn Mitchell, on social media and tried a sample of Iaso® Tea. Soon after, she was introduced to a group of people completing the challenge who called themselves the Dream Team, and she joined The 15 Day Challenge for the first time. Energized by the team and amazed by the results she felt, she built consistency and turned her healthy habits into a lifestyle.
Harrison worked out at the gym with her team every weekday, working on muscle-building and toning but also encouraging others to feel less self-conscious about going to the gym. Additionally, she drank at least 64 ounces of water every day and practiced portion control. Rather than restricting her diet and avoiding foods she enjoyed, she prioritized discipline and eating smaller portions. Throughout her challenge, she and her team formed close relationships with one another, doing team workouts, drinking Iaso® Tea, and praying together.
Between January 1 and 15, Harrison lost a total of nine pounds, citing that her before and after photos helped her notice the full extent of the change she had made. She also emphasized the importance of pouring into others and encouraging them to stay on track. “No matter what, consistency is key,” she said. “Don’t beat yourself up! If you can’t do it today, there’s always tomorrow.”
After completing her most recent 15 Day Challenge, Harrison claimed that she felt more like herself again. “In the beginning, I was so lost,” she said. “I really didn’t know my way. I just knew I wanted this for me.” Having completed seven consistent challenges, Harrison now hopes that her journey will inspire others. “After completing my last round of The 15 Day Challenge, I feel whole and complete as far as my identity,” she said. “Although I have taken many losses, I feel energetic, ready, and motivated. At 36 years old, I’ve finally figured out who I am, and that’s thanks to TLC, many prayers, dedication, consistency, disappointments, and setbacks. God isn’t through with me yet.”
Marquesha has completed seven challenges!
She has lost nine pounds since January 1!*
She used the products in The 15 Day Challenge Kit (Fruit Punch Iaso® Instant Tea, NRG, and NutraBurst®).**
*Results achieved through one or more TLC 15 Day Challenge cycles combined with a low calorie, balanced diet, and regular physical activity.
**Individual results are not guaranteed and may vary from person to person. Taking TLC Products is not a substitute for a reduced-calorie diet and exercise if you are trying to lose weight. You should always consult a physician before starting any weight loss or fitness regime.
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